Aromatherapy

Insomnia -

There are many causes of insomnia; by far the most common is undiagnosed stress.

In Aromatherapy we use specific oils such as Vetivert, Neroli and Chamomile (to name just a few) to assist relaxation. Essential oils have been proven to be very powerful and combined with massage they make even the most dedicated "night owls" sleep like a baby.